Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Gym bodies versus reality: why editing of images isn’t our only problemHow much of what you see people display is real? Horsham-based female personal trainer, Becky, shares her thoughts on fitness bodies and why we need to tread carefully when aspiring …
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- Nixi Body: review and Black Friday deal for leak-proof knickersHorsham-based female personal trainer, Becky, shares a review of Nixi Body leak-proof knickers (plus a discount code!) Full disclosure: this post is going to hold nothing back in terms of …
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- Why do people film themselves at the gym?As smartphones have hit critical mass, video-based social media apps have soared in popularity, and everyone seems to have become a side-hustling blogger, gyms have become filming locations for many …
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- Weight loss injections – where should you get them?Weight loss injections are in the news yet again. Horsham-based female personal trainer, Becky, looks at the story unfolding about the death of British woman, Karen McGonigal… This is one …
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- Maaree Solidarity bra reviewSports bras are a vital bit of kit for many people who exercise. Horsham-based female personal trainer, Becky, has recently tried out Maaree’s Solidarity high-impact sports bra and reviews it …