Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Lizzo in Women’s Health and more than I bargained forThis summer, Women’s Health magazine featured musician, Lizzo, as their cover star. Intrigued by her fitness journey, Horsham-based female personal trainer, Becky, bought a copy… and was surprised to find …
Continue reading “Lizzo in Women’s Health and more than I bargained for”
- Exercise Oncology study day 2025The Royal Marsden hospital recently held an annual exercise oncology study day. Horsham-based cancer personal trainer, Becky, attended and reviews the day here… The Royal Marsden Exercise Oncology Study Day …
- How to exercise after chemotherapyOne of the questions I get asked most often as a cancer specialist personal trainer is how patients should get back into exercise post-treatment. The impacts of cancer treatments such …
- NSV, but make it fitnessGyms are about goals, right? Horsham-based female personal trainer, Becky, shares her thoughts on how it might not be quite what you expect, and how there’s a gym equivalent of …
- Three things I loved about attending the Rugby World CupEngland is currently hosting the women’s Rugby World Cup. Horsham-based female personal trainer, Becky, bought tickets for one of the group matches as a gift for her sister and ended …
Continue reading “Three things I loved about attending the Rugby World Cup”