Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Finding a cancer fitness specialistCancer fitness specialists are still not as commonplace as they could be. Becky is a female cancer exercise personal trainer based in Horsham, West Sussex, and shares her tips on …
- What does fit look like?Does fitness have a look? Can you tell how fit someone is by looking at them? Horsham-based female personal trainer, Becky, discusses the issue… I was recommended a YouTube video …
- Jessie J’s cancer story: what we can learn about sharingCancer specialist personal trainer, Becky, is based in Horsham, West Sussex, and shares her thoughts on what Jessie J and other public figures have revealed about their cancer experiences… It’s …
Continue reading “Jessie J’s cancer story: what we can learn about sharing”
- New at the gym? Here’s what to doThis January, Horsham-based female personal trainer, Becky, shares her tips for the newest gym members – welcome to the club! It’s still less than 10 years since I first set …
- Cancer doesn’t take Christmas offWhether it’s Christmas, or some other occasion, cancer doesn’t take time out. Specialist personal trainer, Becky, who is based in Horsham, shares her thoughts on learning to live with the …