Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Five things I was taught as a trainee personal trainer……that I don’t do now that I’m qualified Horsham-based female personal trainer, Becky, first qualified in January 2021. When coaching clients, she draws on her own experiences as a beginner …
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- Conference reviewFemale personal trainer, Becky, is based in Horsham and regularly participates in professional development events. She reviews the latest here… Something that I do in an effort to continually improve …
- Gym bodies versus reality: why editing of images isn’t our only problemHow much of what you see people display is real? Horsham-based female personal trainer, Becky, shares her thoughts on fitness bodies and why we need to tread carefully when aspiring …
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- Nixi Body: review and Black Friday deal for leak-proof knickersHorsham-based female personal trainer, Becky, shares a review of Nixi Body leak-proof knickers (plus a discount code!) Full disclosure: this post is going to hold nothing back in terms of …
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- Why do people film themselves at the gym?As smartphones have hit critical mass, video-based social media apps have soared in popularity, and everyone seems to have become a side-hustling blogger, gyms have become filming locations for many …
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