Compassionate strength training for women, cancer patients and cancer survivors
Bespoke fitness coaching by someone who knows the journey from couch to lifting weights via cancer treatment
Check out Becky’s blog
- Mental Health Awareness Week: movementHorsham-based female personal trainer, Becky, overcame a childhood dislike of fitness in pursuit of her own health. Having experienced mental health issues herself, the topic of Mental Health Awareness Week …
- One that wasn’t on the bingo card: Becky enjoys yogaHorsham-based specialist personal trainer, Becky Hughes, has been strength training for seven years. She regularly tries new activities in order to broaden her horizons, and has often been heard saying …
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- Should your personal trainer set you goals?Horsham-based female personal trainer, Becky, helps clients of all ages and abilities to progress on their fitness journeys. But should a personal trainer set goals for you? She answers here… …
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- Back on board: lessons from the saddleHorsham-based female personal trainer, Becky, is a lifelong equestrian. Following surgery for a soft-tissue cancer, she had to take a break from horse riding whilst recovering, and thanks to several …
- Experience review: kintsugi workshop in LondonA gift I was pleased to receive for Christmas in 2023 was a voucher for a kintsugi workshop in London. It didn’t take me long to find the perfect opportunity …
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